Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

While occasionally indulging in certain foods that aren’t great for your brain is fine, there are popular (and admittedly ...

The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...

Dr. Madhureeta Achari says most Americans are “nutritionally deficient” — and explains why feeding your brain real, colorful ...

What they eat has a direct effect on their memory, focus, mood, ability to learn and overall brain development. There isn't ...

Brain fog is that mentally fuzzy feeling that makes it difficult to think clearly. One study found it may affect nearly 30% of people. RDs say eating leafy greens, berries, fatty fish, mushrooms and ...

The human brain requires constant nourishment to maintain its complex network of billions of neurons, yet certain foods actively work against optimal brain function. While most people focus on foods ...

Health experts reveal how high-quality proteins, nutrient-dense seasonal produce and omega-3-rich foods help regulate blood ...

The study took brain scans while people viewed and selected various foods. On a platter of cheese, pretzels and donuts, most people will probably reach for the donuts, according to a new study. That ...

Food nourishes our bodies, but certain types have the potential to enhance mental activities. What we eat may influence our ...