There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Medically reviewed by Amelia MacIntyre, DO Key Takeaways Vitamin C can boost your immune system by stimulating white blood ...

Discover how smart workouts, sauna sessions, sleep, and stress relief work together to strengthen your immune system and help ...

Dr Jenna Macciochi says that ‘our immune system is the single greatest arbiter of both how long we live and the quality of those years’ - Christopher Pledger We know what our immune system is about.

Small, sweet, and packed with nutrients, clementines are more than a quick snack — experts say they deliver major benefits ...

As the flu season ramps up, a mutated A(H3N2) strain is already driving outbreaks in Canada, the UK, and Japan. That’s why ...

In today’s fast-paced world, maintaining a strong immune system is crucial for overall health and well-being. A robust immune system not only helps you fight off illnesses but also plays a key role in ...

As the immune system weakens with age, scientists have found a way to restore some of its lost strength. By delivering mRNA ...

Q. Is it really possible to “boost” your immune system, or is that a myth? A. When flu season hits or stress runs high, you’ll often hear advice on how to “boost” your immune system. But here’s the ...

Research shows that getting enough vitamin C on a regular basis can help reduce the severity and duration of cold and flu ...

Researchers found a way to boost aging immune systems by turning the liver into a temporary source of immune support signals ...

A class of ultrasmall fluorescent core-shell silica nanoparticles is showing an unexpected ability to rally the immune system ...