Infants need up to 10× more protein per kilogram than adults; adults actually need the least. Nature’s giants — whales, elephants, gorillas — thrive on low-quality protein, proving the Rought It® ...
EINPresswire/ -- Health and longevity pioneer Dr. Bomi Joseph has published a new article, “The Truth About Protein: Myths, Facts, and What Your Body Really Needs”, that challenges decades of ...
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