Many professional bodybuilders make the rounds on popular fitness podcasts, where the inevitable questions about their diet ...

An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.

Aleesha Young has been a professional bodybuilder for more than half her life, but she says her biggest accomplishment is being a mom. Characterized by extremely restrictive dietary and exercise ...

Former Professional Bodybuilder Craig Licker Dead At 57 originally appeared on The Spun. In a year that has already seen several beloved bodybuilders pass away, we must sadly add another to the list.

Chris McKellar won the WFF European championships pro men's bodybuilding class and overall men's pro titles on June 7.

INDIANAPOLIS — Nate Epler, a professional bodybuilder, recently opened a 23,000-square-foot gym called American Muscle Factory on the south side of Indianapolis. “This is unlike anything, really, ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Bodybuilding is the competitive sport of packing on lean muscle to sculpt an aesthetic physique — and ...

2021 was a tragic year for the bodybuilding world. Over two dozen professional athletes died suddenly in a 12-month period, making headlines the world over. The youngest was 27 years old. Today, a ...