Building muscle depends on several factors and isn't something that'll happen overnight after just one workout.

In five 30-minute workout videos, Men’s Health fitness director Ebenezer Samuel, CSCS, shares the changes he made to ...

HILLSBOROUGH COUNTY, Fla. (WKMG/CBS Newspath/WKRC) - A woman fought off a man during an attack that was captured on video at a Florida gym, the Hillsborough County Sheriff’s Office said. The sheriff’s ...

Karnataka’s Chitra Purushottam has gone viral for her unique bridal look. Dressed in a traditional Kanjivaram saree, the ...

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