"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

A blueberry and strawberry smoothie offers a quick, nutritious drink option. This easy recipe supports immunity and energy ...

Whether you're looking to include more probiotics in your diet or you just want a tasty afternoon pick-me-up, this kefir ...

Silken tofu gives smoothies a luscious, creamy texture similar to yogurt and is suitable for anyone on a dairy-free diet. Instructions: Drain the silken tofu to remove excess water (silken tofu has a ...

This is a very simple blueberry smoothie. We had a huge container of blueberries and it was a warm morning on the day I made this. I was actually feeling a little stressed about how many blueberries ...

If you've started the new year with the resolution to kick-start healthy eating, we've got the recipe for you. This #TastyTuesday we're sharing a smoothie recipe full of fresh blueberries, greek ...

Dr. Robynne Chutkan, author of “The Microbiome Solution,” joins Megyn Kelly TODAY with some foods that will help foster “good gut” bacteria. Chutkan says fermented foods, such as sauerkraut and kimchi ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...