Chai tea may lower or increase blood sugar depending on how it’s made. Find out the safest ways to enjoy it if you’re ...

People take the common supplement for heart health might have benefits for blood sugar—but experts say evidence is mixed.

Most people miss their daily fiber goal, but four easy food swaps can improve blood sugar, gut health, and fullness.

Most people are guilty of heading straight to their couch after eating dinner as they want to relax and wind down. But ...

A short walk after dinner may do more than help digestion. Research suggests that moving for just a few minutes after eating can help reduce blood sugar spikes, especially as we get older.

Metformin has been the world’s most-prescribed diabetes drug for decades, yet exactly how it lowers blood sugar has never ...

India faces a growing diabetic and prediabetic population. Dr Pandurangan Basumani explains why eating methi dana sprouts ...

People with type 1 diabetes must monitor their blood glucose levels and inject precise doses of insulin several times a day to avoid health complications. Now, diabetes researchers are developing ...

From heart disease and diabetes risk to low energy and weight gain, your blood sugar levels impact more than most people know — keeping them at a healthy balance is an important task that too often ...

Metformin and Zepbound are two U.S. Food and Drug Administration (FDA)-approved medications for different uses. Metformin is ...

You may have heard the term metabolic syndrome, but it’s not exactly one condition with a single, clear-cut label. It’s actually diagnosed when someone has at least three of five specific risk factors ...