From improving heart health and aiding weight loss to giving you naturally glowing skin, oats are a powerhouse of nutrients ...

Suddenly, everyone is abuzz about a tiny fiber with massive benefits. Called beta-glucan, the evidence supporting its impact on heart health, diabetes, cancer and more is solid. Meanwhile, bloggers ...

Oatmeal is widely considered to be a good, wholesome choice for breakfast, but what are the actual health benefits of eating ...

Beta glucan is a type of soluble fiber found naturally in a variety of food sources, such as oats, barley, and rye. It’s associated with numerous health benefits, including lower cholesterol levels ...

Share on Pinterest New research finds that a type of fiber called beta-glucan can have weight loss benefits. michael vorberg/Getty Images Consuming a diet with adequate fiber is associated with ...

Embracing a daily bowl of oats for 30 days cultivates a foundation for healthier habits. This ritual leads to sustained ...

Nutritionists often recommend whole grains like oats for their high fibre, protein, and antioxidant content, making them a ...

Let's face it, dietary fiber is not the most scintillating topic, even though for the last 50 years it's been well accepted that it's valuable for good gut health. But we're now coming to understand ...

Mushrooms are in season, so it’s a great time to be adding them to your mealtimes writes nutritionist Kirsten Chick.

In today's health-conscious world, consumers seek transparent labels and natural ingredients. PromOat Oat beta-glucan, derived from Swedish oats, is a clean label texturizer with EFSA-approved health ...

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SEOUL, South Korea, Sept. 22, 2025 /PRNewswire/ -- Do you ever feel like you're doing too much for your skin yet still battling dryness? You're not alone. In 2025, many people are discovering that ...