NEW YORK — The award-winning Mediterranean diet has done it again, capturing 2025's "best of the best" award from U.S. News & World Report, which puts out a yearly list of the most and least ...

The diets were chosen for "nutritional completeness, health risks and benefits, long-term sustainability and evidence-based effectiveness," according to the report, as well as their capabilities to ...

U.S. News & World Report released its 2025 “Best Diets” ratings on Jan. 3, evaluating 38 diets across 21 categories. This year’s edition of “Best Diets” marks a shift from ranking diets to rating them ...

The Mediterranean diet is at the top of the rankings as the best diet overall as well as the best diet for diabetes, high cholesterol, arthritis, gut health, and more. In its annual ranking of ...