“I think that was huge for me!” added Joseph, and frankly, the results speak for themself. Since starting his fitness journey, Joseph has transformed into his father’s look-alike, so much that it’s ...
Joseph Baena is no stranger to flexing his muscles on social media. The bodybuilder and Gold's Gym regular is constantly sharing photos and videos of his gym sessions on Instagram, and teaming up to ...
Joseph Baena knows a thing or two about pumping iron. After all, his father is none other than seven-time Mr. Olympia champion and bodybuilding legend Arnold Schwarzenegger. Baena regularly pays ...
7don MSN
Does this bodybuilding pose actually give you stronger abs? What to know about stomach vacuums.
IF YOUR SOCIAL media feeds are filled with dumbbell curls and hot takes about training tempo, the same algorithm that might ...
Bodybuilding Bros on MSN
The Forbidden Moon Pose In Bodybuilding: Here’s How The Posture Got Banned
Bodybuilding has a secret that many newcomers never see- A single pose so controversial that it was banned almost everywhere. The “moon pose” wasn’t just another flex. It became a symbol of everything ...
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