Dry January health benefits - discover how giving up drinking for a month can improve your health, hormones and skin ...

WAUSAU, Wis. (WSAW) - Health experts are promoting the benefits of Dry January as people consider giving up alcohol for 31 days to start the new year. “Dry January” is a public health challenge when ...

If you had to focus your energy on exercising or quitting drinking, which would do more for your health in the long-run? Longevity experts weigh in.

After a season of binging and drinking, your body may feel like it needs a break from the party. Dry January, a modern trend that challenges people to abstain from drinking for the first month of the ...

The health impacts of Dry January haven't been studied rigorously, but research on alcohol use, its harms and potential ...

Good news for anyone thinking of doing “Dry January” – one month without alcohol is linked to better sleep, mood and health. New research shows even a short break from alcohol can boost health and ...

After a season of binging and drinking, your body may feel like it needs a break from the party. Dry January, a modern trend that challenges people to abstain from drinking for the first month of the ...

You could sleep better, maintain a better mood and improve your health if you undertake Dry January, a new review has found. Each festive season, after the late nights, parties and tipples—not to ...

TO THE NEW MEXICANS REQUEST FOR COMMENT. AT THE BEGINNING OF THE YEAR, WE TOLD YOU ABOUT DRY JANUARY. NOW THERE IS SOMETHING SIMILAR. THIS IS CALLED SOBER OCTOBER. IT’S PART OF A GROWING MOVEMENT THAT ...

The moderation movement in alcohol consumption is gaining momentum as health, social, and financial factors drive US adults ...

When the Trump administration changed the dietary guidelines for alcohol consumption, it fueled a debate over whether booze ...