When it comes to digestive wellness, it’s important to find foods that encourage good bacteria and flush out harmful types. Sweeteners — including Stevia, pureed fruits and maple syrup — won’t trigger ...

This type of honey just might be worth its higher price for its wide range of health benefits. Move over Manuka—Tualang honey is here to steal the spotlight. While Manuka honey has made a name for ...

Discover the optimal time to consume honey for natural energy, improved digestion, and immune system support. Find out how timing can enhance honey’s health benefits throughout the day.

Drinks made of honey and vinegar have existed for thousands of years. Also known as “oxymel,” the combination of honey with some kind of vinegar creates a syrup that’s usually added to water or ...

Honey is an all-natural sweetener with many possible health benefits. Honey is good for you because it can reduce the risk of heart disease and diabetes and support a healthy gut. It might also be a ...

Honey contains more nutrients and has more potential health benefits than sugar. There are more than 300 different types of honey, some of which have more evidence for specific health benefits than ...

Lemon and honey are two ingredients with many health benefits. It’s no wonder there’s a popular belief that combining them into one drink can improve your health. Honey has been used as a sweetener ...

Green tea may be associated with a reduced risk of death from many chronic diseases, though the research is inconclusive. Mixing it with honey may increase benefits due to honey’s antimicrobial and ...

Is raw honey good for you? A natural sweetener made by bees, honey comes in 300-plus variants ranging in color and flavor. For many, honey is a perfect substitute for sugar and a great addition to tea ...