When it comes to digestive wellness, it’s important to find foods that encourage good bacteria and flush out harmful types. Sweeteners — including Stevia, pureed fruits and maple syrup — won’t trigger ...

Medically reviewed by Qin Rao, MD Depending on when you eat it, honey can boost your energy levels, improve digestion, and ...

This type of honey just might be worth its higher price for its wide range of health benefits. Move over Manuka—Tualang honey is here to steal the spotlight. While Manuka honey has made a name for ...

Honey's natural composition, rich in antioxidants and beneficial compounds, is gaining scientific attention for its potential ...

Closeup honey dripper, glass bowl of honey, and honeycomb. Used medicinally since ancient times, honey soothes coughs and comforts colds. It’s perfect in a cup of tea and may even reduce symptoms from ...

Is raw honey good for you? A natural sweetener made by bees, honey comes in 300-plus variants ranging in color and flavor. For many, honey is a perfect substitute for sugar and a great addition to tea ...

Drinks made of honey and vinegar have existed for thousands of years. Also known as “oxymel,” the combination of honey with some kind of vinegar creates a syrup that’s usually added to water or ...

Lemon and honey are two ingredients with many health benefits. It’s no wonder there’s a popular belief that combining them into one drink can improve your health. Honey has been used as a sweetener ...

Green tea may be associated with a reduced risk of death from many chronic diseases, though the research is inconclusive. Mixing it with honey may increase benefits due to honey’s antimicrobial and ...

The active compound present in adrak, named gingerol, is a powerful anti-inflammatory as well as packed with antioxidants that help with the functioning of the respiratory system. Consuming ginger and ...