Drinking hot water with lemon in the morning may support digestion, increase energy levels, improve skin health, and promote ...

A glass of lemon water first thing in the morning is one of the most vouched-for wellness tips—and its benefits go beyond just detoxing.

That first sip of water in the morning might be the most important one you take all day. While you sleep, your body continues working—regulating temperature, repairing cells, and processing ...

Water is essential for life but the temperature you drink it at can make a remarkable difference. While cold water refreshes, warm water works like therapy for your body ...

Sipping warm water before bed offers benefits like improved hydration, digestion, and mood, potentially aiding skin health and weight management. Howe ...

You’re attuned to the importance of hydration—go a few days without water, and you’ll perish. Up to 60% of you is water, a substance critical to countless bodily functions from oxygen delivery and ...

Drinking clove water improves our digestion. It supports the digestive fire and helps the stomach function smoothly. This relieves acidity, constipation, and indigestion. Regular intake helps maintain ...

Drinking eight cups of water everyday is less of a rule than you think. THE WARMER WEATHER and longer days have inspired reminders to “stay hydrated” and drink eight glasses of water—or about two ...

Coconut water has become one of the most talked-about drinks in the wellness world. Touted as nature’s sports drink, it’s enjoyed by athletes, health enthusiasts, and busy parents alike. But beyond ...

Water collected from municipal pipelines, borewells, and tankers may carry a mix of dissolved solids, chemicals, sediments, ...

Guava, as a fruit, is a rich source of vitamin C and makes a powerful immunity booster. It is also rich in antioxidants that ...

Drinking lemon water comes with health benefits. Find out the advantages as well as the risks, backed by science.