Medically reviewed by Suzanne Fisher, RD Key Takeaways Supplements like biotin, zinc, and collagen are promoted for beard ...

Growing a beard can take months, though the timeframe can vary from person to person. Eating a balanced and nutritious diet along with other healthful practices may help. Share on Pinterest ...

Exercise, a nutritious diet, supplements, skin care, and other tips may speed up beard growth. However, hormones and genetic factors will mainly determine how fully a person’s beard will grow. Males ...

You may experience flaking skin on your beard if your skin is dry or if you have a buildup of dead skin and oil. Skin care, including exfoliation, washing, and moisturizing, can help reduce it.

Nobody teaches you how to grow a beard. It just grows however it’s genetically designed to grow. And for many of us, nobody jumps in to give a beard grooming lesson, either. Sure, dad is there to ...