If your mind keeps racing and you struggle to maintain calmness, then tulsi or holy basil leaves can help. Learn how this Ayurvedic herb supports the mind and body naturally.

This morning habit could strengthen immunity and reduce stress. Here's what science says about consuming tulsi leaves after ...

A woman planting basil in a terracotta pot - Sanjeri/Getty Images Perhaps nothing is more satisfying than gathering fresh herbs from the summer garden. Basil (Ocimum basilicum), in particular, is a ...

A YouTube gardener had commenters craving pesto after sharing the surprising benefits of pairing basil and watermelon plants. In a short, Willows Green Permaculture (@willowsgreenpermaculture) ...

Basil seeds have a long history of use in Ayurvedic and Chinese medicine. Potential benefits include being high in fiber, a good source of minerals, and rich in plant-based omega-3 fat. Many cuisines ...

How often to water your basil plants depends on weather and where they're planted in the garden. Here's how to keep this ...

Tulsi: Tulsi is considered sacred and revered in Hinduism. Ayurveda also calls it a beneficial plant. However, chewing and ...

Potential benefits Basil seeds are high in dietary fiber. Only 5% of people in the United States meet their daily recommended intake of dietary fiber. One of fiber’s many health benefits is that it ...