Feeling unmotivated to work out? We can’t blame you: your gym is likely to be closed, plus watching movies from the couch just seems a lot more appealing than doing burpees. But even watching outdoor ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Bowers is the founder of Ballet Beautiful, the workout program that has helped the ...

Want to learn how to train like a Victoria's Secret angel? Model Lily Aldridge and her trainer share her favorite Ballet Beautiful workout moves. for almost everything. So we'll get started on our mat ...

Neither a ballet studio nor the ability to go en pointe is a requirement to get the most out of the workout that sculpts Karlie Kloss and Miranda Kerr. But if you want to slip on a tutu and a pair of ...

I spent most of my teenage years in a dance studio, and while I hung up my ballet shoes 10 years ago, dance-inspired workouts always excite me, because I know that dance training is one of the best ...

When it comes to fitness, Kate Walsh knows exactly how to get her body in the shape she wants — especially her butt. Her secret? The toning exercise class Ballet Beautiful — which can be done at home ...

He might be one of Hollywood's four anointed Chrises, but Chris Pine is a slightly different kind of leading man to his namesakes. Dubbed "his generation's Robert Redford" just this week by Slate, you ...

You might hear the word 'ballet' and recoil, reminded of childhood classes and bright pink tutus. Or, you might think it sounds like the perfect exercise. Whatever your views on ballet, if you want to ...

Pointed toes, colorful tutus, strong legs and arms holding practically impossible poses while still looking incredibly graceful — yeah, ballerinas are basically superheroes with even more amazing ...