As a lot of young kids did, I took ballet classes from my toddler years until I graduated college with a degree in dance (focusing mostly on contemporary dance). From ages 15-21 I also taught ballet ...
Dancers are known for being graceful and artistic as they twirl across a stage. And that grace requires a lot of strength. It’s why the search for “dancer arms” has over 20 million views on #FitTok.
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