Medically reviewed by Kayla Girgen, RD You may choose whole-grain bagels for more protein, fiber, and vitamins than refined ones. Bagels with added protein may have fewer carbs than standard ...

Try swapping in roasted chickpeas, chocolate almonds, protein coffee and high-fiber wraps.

Bagels are not like other morning breads – they can be deceiving. Many are oversized and dense, plus they keep lousy company with high-calorie toppings. So bagels are often not a healthy choice. But ...

Sour Seed ups West Palm Beach’s bagel game with bold combos, premium ingredients and a no-fuss vibe that keeps the focus on ...

Breakfast that feels like a treat. Apple cinnamon protein bagel — high-protein, grab-and-go, and tastes just like dessert ...