We're often told that maintaining a healthy weight is key to a longer, healthier life. There is merit to this, of course, but it's not the whole picture, according to a new study. If you like to get ...

Monitoring your health begins with understanding your body composition, and one of the simplest ways to do that is by using a BMI calculator.

Please provide your email address to receive an email when new articles are posted on . Adults who perform physical activity in the morning have a lower BMI than those who exercise at midday or in the ...

Worse asthma control and higher body mass index (BMI) are associated with lower exercise capacity in patients with severe asthma, especially female patients, according to a recent study. Asthma ...

Apps can help increase the amount of leisure time that users spend exercising as well as positively impacting their BMI, according to a new study in the Journal of Medical Internet Research. The ...

Share on Pinterest Pairing intermittent fasting with exercise could be the best approach for weight management. Design by MNT; Photography by annabogush/Getty Images & Nastasic/Getty Images.

A study by researchers at UCLA's Semel Institute for Neuroscience and Human Behavior has found that a healthy diet, regular physical activity and a normal body mass index can reduce the incidence of ...

New body composition tests are replacing BMI as a more accurate way to assess health and fitness. Measuring muscle mass and ...

Intermittent fasting, or only eating food in certain time windows, is one practice that may carry certain health benefits and assist with weight loss. One type of intermittent fasting is ...