In today’s fast-paced lifestyle, heart health often takes a back seat, increasing the risk of cardiac problems even at a ...

Neem is known in Ayurveda as a Rakta Shodhaka, or blood purifier. This explainer looks at how neem's bitter compounds support ...

Ayurveda focuses on the importance of self-care rituals that help maintain the balance between the body, mind, and spirit. One such practice, Abhyanga, has been done for centuries. Abhyanga is the ...

Exploring Ayurvedic and allopathic medicine together offers potential benefits but carries risks like drug-herb interactions and variable product qual ...

According to the basic definition, pronounced Ay· ur· ve· da or ī-ər-ˈvā-də, is “a form of alternative medicine that is the traditional system of medicine of India and seeks to treat and integrate ...

Many of us are living in a state of stress and trying to incorporate more tranquility into our lives. Ayurveda, an ancient medicinal practice that began in India about 5,000 years ago, has been ...

These days, staying healthy can be challenging because so many options are processed or artificial. The environment is also affected. In this situation, Ayurveda, the traditional Indian medical system ...

Ayurvedic herbs and spices play an important part in a holistic approach to health and wellness. Ayurveda is a traditional medicine system from India that focuses on promoting wellness of body, mind, ...

Discover the immunity and wellness benefits of Chyawanprash, its Ayurvedic roots, powerful herbs, and Dabur’s science-backed approach to daily health support.

Explore gokhru benefits, tribulus terrestris benefits, uses, side effects, and how to consume it for kidney health, stamina, ...

You’ve heard me talk a lot about circadian biorhythms, and how crucial they are to our sleep and our broader health. What if I told you there is a form of medicine that has advocated the importance of ...