Apple Watch users will benefit from the Vitals app in watchOS 11, Apple's VP of Health has said, but it's something that will only really be useful when you sleep. Apple has provided limited sleep ...

Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch ...

Your Apple Watch does more than tell time. It tracks your sleep, monitors heart health, and helps manage medications.

Edit sleep settings from Apple Watch Sleep app or in the Sleep section of the Health app on iPhone. Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to ...

Feeling groggy in the morning? Wondering if you're getting enough shut-eye? Your Apple Watch might have the answers you're looking for. With the built-in sleep app, you can easily track your sleep ...

MacRumors reported that Apple rolled out the release candidate (RC) version of watchOS 26.2, tvOS 26.2, and visionOS 26.2 to ...

Already multitool smart devices, Apple Watches added another buzzworthy feature last month: an app to detect sleep apnea. Sleep apnea is a condition that causes a sleeper’s breathing to pause when the ...