If you’re breathing in today’s age, chances are you’ve experienced some level of anxiety. But despite the endless information out there on mental health, it can be difficult to know if your anxiety ...

A new study found that patients who took medication and patients who completed a course in mindfulness-based stress reduction saw the same decrease in anxiety Practicing meditation could be just as ...

The heart medication can ease physical symptoms of panic, making them popular for job interviews, public speaking events and ...

Soothe your anxiety using these simple methods. Anxiety is part of our daily lives, from worrying about what's going on at work to stressing about school or trying to make a budget that actually works ...

Dr. Levendusky answers the question: 'Are Meds Necessary For Anxiety Disorders?' — -- Question: How do I know that I need medication for an anxiety disorder, and can I be treated with medication ...

Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

Medically reviewed by Arno Kroner, DAOM Vitamin D, ashwagandha, and chamomile supplements may ease anxiety symptoms. It's ...

Terri calls her mother and is crying. “Every day I wake up in the morning with my heart race racing and I’m too stressed to eat. I feel anxious all day and it’s hard to fall asleep. I'm worried that ...

Katherine Heigl says anxiety medication has helped her live her best life, and she's not alone. The "Grey's Anatomy" alum sat down with Yahoo Life in its series "Unapologetically" to reflect on her ...