Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is actually no difference in eating meat and dairy or plant sources following a ...

Share on Pinterest When it comes to building muscle, animal protein is not the only option. Simon Dawson/Bloomberg via Getty Images New research has investigated whether a vegan diet with protein ...

Protein is the cornerstone of muscle development and overall physical health. Whether you're hitting the gym for gains or simply aiming to maintain a healthy lifestyle, consuming enough high-quality ...

Researchers have developed a system where liver cells and photosynthetic microorganisms can be grown together to create a low-cost, environmentally friendly medium to grow muscle cells without the use ...