The way we move through the world impacts our bodies far more profoundly than most people realize. While nutrition and skincare routinely dominate anti-aging discussions, movement patterns often exert ...

Walking has earned a reputation as a great form of exercise that’s easy and accessible for many people, and scores of studies show the popular activity has numerous health benefits, too. Getting at ...

Gyrotonic is a mind-body exercise modality that moves the body through circular sequences and patterns. But it’s more than just a good stretch — it offers other benefits too. Share on Pinterest ...

Spontaneous, random baby movements aid development of their sensorimotor system, according to new research led by the University of Tokyo. Detailed motion capture of newborns and infants was combined ...

The team developed MobilePoser, a new system that leverages sensors already embedded within consumer mobile devices to accurately track a person’s full-body pose and global translation in space in ...

Spontaneous, random baby movements aid the development of their sensorimotor system, according to new research led by the University of Tokyo. Detailed motion capture of newborns and infants was ...

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist, a mind-body coach in professional sports, and the author of “Practical Solutions for ...

Psychomotor retardation, sometimes called psychomotor impairment, is the slowing down or hampering of your mental or physical activities. This usually takes the form of slower thinking or body ...