Alex Rodriguez made 5 changes to stay fit as he ages — from lighter weightlifting to less red meat
Former baseball star turned investor Alex "A-Rod" Rodriguez shared his new, improved daily routine. He said his workouts shifted from heavy weights and sprinting to more stretching and lighter lifts.
In HBO's "Alex vs. ARod" (Part one streaming now, new episodes Thursdays, 9 p.m. ET/PT), sports talk radio icon Mike Francesa calls former Major League Baseball star Alex Rodriguez "a Shakespearian ...
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