With a hammock floating in the airyogaI do"Aerial Yoga (Aerial Yoga)"In the days when no one is doing it yet in Japan, after studying across the United States alone, after having returned to Japan, ...

Jade Mason walks around the studio and gives each cocoon-shaped sling hanging from the ceiling a gentle push as tranquil music washed over the room. It's the finale to a Trapeze Yoga class she teaches ...

It started like an ordinary yoga class. The instructor dimmed the lights, turned on soothing music and began to lead the small group in breathing exercises. Then she instructed them to go “into cocoon ...

Seth McElroy of Bel Air is an ultramarathon runner. That means when he races, he runs farther than the standard marathon distance of 26.2 miles. But in 2014, he began experiencing swelling in his ...