Scroll through social media and you’ll quickly encounter phrases like “I am worthy” or “I choose happiness”. The tantalising promise is: repeat these positive affirmations often enough and you’ll be ...

YOUNG LADY WHO’S MAKING STRIDES TO IMPROVE THE SELF ESTEEM OF BLAC K AND BROWN GIRLS. STEWART: WESH 2'S GAIL PASCHALL-BROWN EXPLAINS HOW THIS 12-YEAR-OLD AUTHOR IS USING POSITIVE IMAGERY TO MAKE A ...

Self-affirmations might seem sappy, but they can they contribute to people’s happiness and well-being, according to a new evidence review. Such affirmations provide a boost to people’s self-esteem and ...

Positive affirmations can offer some benefits for self-esteem and mood, particularly for those with existing high self-worth.

Positive affirmations are popular in self-help, promising enhanced mood and well-being. While some studies support their benefits, evidence is limited, and over-reliance might lead to issues like ...

Do you struggle to feel sure of yourself? Do people tell you that you lack confidence? Or does negative feedback rattle your sense of self or well-being? Then learning about self-affirmation may be ...

Identity in Christ Affirmations are life-changing for Gen Z youths, especially young guys and young ladies who are searching for confidence, purpose, and direction. In a world filled with pressure, ...

Discover practical habits to feel beautiful and powerful again, strengthen your self-esteem, and rebuild your personal ...

Small daily decisions are empowering thousands of women to strengthen their self-esteem, leadership skills, and personal ...

MANCHESTER — For Alondra B. and Isabella G., the ‘Zen Den’ at the Boys and Girls Club of Manchester is a refuge from chaos — and its new addition, ‘Affirmation Station,’ is a place to recharge when ...