Aerial Physique tones the upper body and core while burning calories What Is It: Aerial Physique uses silks suspended from the ceiling for a workout “designed to give you the strength of a Cirque ...

After its launch last semester, AZ Pole and Aerial, the first club of its kind at the University of Arizona, is returning for its first fall semester on campus. Before you envision effortless showroom ...

Jennifer Hebert frequently hits the gym. She lifts weights. She runs marathons. But lately, the Toronto resident has been mixing up her routine with something entirely different: exercises befitting ...

It’s the kind of joke that pops up often online. So Katrina Diaz sees plenty of friends share this playful lament about the responsibilities of growing up: “I just want to quit adulting and run away ...

YORK COUNTY, Pa. — Beauty, elegance and a very challenging workout, all wrapped up into one! FOX43 heads back to Stellar Fitness in York County to try out Aerial Silks class, as this week's unique ...

The origins of the art of aerial silks is debated, but it was in the late 1980s when Cirque du Soleil revamped the technique and brought it to the masses. Now, fitness groups in Southwest Florida are ...

A little under five years ago, a former colleague of mine showed me a video that I didn’t know would alter the entire trajectory of my physical interests. In the video, she was hanging about six ...

Game for a fitness regimen that will take your breath away? Dubai It makes for a stunning visual alright. But suspending oneslf nearly 15 feet in the air with the help of just a piece of fabric ...