Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.

The ’70s brought American exercise into the modern era. Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of fitness ...

Fitness specialists have shared the essential exercises that everybody in their 50s should be practising to remain sprightly in their later years. Neglecting strength training today could lead to a ...

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Researchers have uncovered one more reason to get off the couch and start exercising, especially if you're approaching your golden years. Among people over age 70, physical fitness was found to be a ...

ATLANTA >> There’s no doubt that Ellen Ector is a force. The fiercely fit 70-year-old’s ability to inspire spans beyond her 177,000 followers on Instagram and the reach of the viral hashtag she ...

Anupam Kher, the 70-year-old actor, inspires with his dedication to fitness, sharing workout videos showcasing his intense lat pulldowns and commitment. He emphasizes consistency, motivating fans to ...

Caroline and Rashi talk about celebs having babies in their 70s, the downside to fitness apps and thoughts on a pool in the front yard!

Researchers have uncovered one more reason to get off the couch and start exercising, especially if you're approaching your golden years. Among people over age 70, physical fitness was found to be a ...