Squats are one of those versatile moves that don’t require a trip to the gym in order to rep out on a regular basis. And since so many of us are now discovering the freedoms of working out from home, ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a series of exercises that can be done in under 10 minutes. (Photo: Courtesy ...

Ready to get fit but don’t exactly have all day? This ten-minute low-impact workout routine will give Prevention Premium members major bang for your buck: You’ll raise your heart rate, work your whole ...

Just 10 minutes is all Class Fitsugar trainer Nikki Nie asks of you for this leg and booty burning workout. Presented by Allegra, this low-impact session will take you through a quick circuit of ...

If you don’t have much time to devote to your workout, no worries. You can get a lot done, whether you want to sweat, strengthen, or stretch. That’s the idea behind the 10-minute workouts from Juice ...

Your favorite fitness trainers and entrepreneurs Justin and Taylor Norris guide you in a 10-minute low-impact cardio workout with high intensity. With their dynamic LIT method in mind, this workout ...

I love a good squat, but I know that it isn't as effective at targeting my glutes as I once thought (aka, when I used to take on 30-day squat challenges in high school long before I came into this ...

This full-body routine fits into even the busiest schedule. This full-body routine fits into even the busiest schedule. Credit... Supported by By Hilary Achauer Videos by Theodore Tae You started the ...